Michael Kelly is the owner and head performance coach of Kelly Performance. He has been working in the industry for the past 11 years and he had the pleasure of working with hundreds of athletes fuelled by a passion for success and winning.

 

Michael helps athletes increase their skill levels, avoid injury and reach peak performance. He has created a systematic training program that is both progressive and results driven. His program is designed to maximise athletes potential in all aspects of performance; movement, plyometrics, stability and mobility, strength and power, and conditioning.